Dating and shy
Do it for a minute or an hour, whatever works for you.
If you feel anxious, channeling some of that anxiety into the pressure on your fingertips can help to distract you from your anxiety or from thinking too much about whether you seem nervous or shy to your date.
First, wear a distracting clothing item or accessory.
If you’re shy, the first date is the hardest of all dates.
The most important point for shy men and women dating is to get them out of their heads and into the moment as much as possible.In other words, if you don’t know him, why should you really care?Redirect your thoughts to your interests and talk about those on a new date.Wearing a shirt or hat with your college name, carrying an eclectic handbag, wearing an interesting watch or bracelet, or pulling out your cell phone with a custom/interesting case are all ways to distract the focus from you.